GW is a wellness training platform designed to counteract the toxic influences of modern lifestyle with intentional practices of clean, ancestral living.
Food, exercises, and supplementation, all designed to reverse modern deficiencies and optimize our biology.
It’s about unplugging from the systems dragging us down, and reclaiming a more primal, vibrant way of living.
Matrix Free Living.
- Eliminating the poison in our everyday lives in our food, supplies, water, medicine, and environment
- Adding back the micro nutrients that the poisoned matrix has stolen from you through organic foods and supplementation
- Delivering performance exercises and lifestyle hacks to rediscover your true human potential
We are battling a major war on our health, handed down by the largest corporations and governments in the world, in order to further their profit and their control, at the expense of our children and the future of our civilization.
We know our government and corporations are poisoning our food, our water, our medicine, our minds, and much more. We have solutions to avoid this toxic matrix environment. Join the revolution today.
Rediscover your true human potential
Eliminate reliance on the toxic matrix
Disrupt all modern medicine
Live for longevity
Practices
Nutrition
Animal Based Diet…
Eliminating destructive toxins…
Maximizing micro nutrient rich food…
Kristi’s meal plans are detailed, delicious, with variety, and all gluten free, refined sugar free, seed oil free, glyphosate free, dye free, and free of many more chemicals found in processed food.
Performance exercises
Cold Therapy, Heat Therapy
Resistance and Cardio Training
Hot Yoga, Breathwork
We specialize in a lot of non traditional exercises and performance hacks after decades of gyms, training programs, and coaching. Creativity is crucial in training.
Biohacking
Getting rid of ALL plastics, chemicals, endocrine disrupters, toxins, poisons in your soap, deodorant, hair wash, detergent, toothpaste, pans, LED lighting, and many more parts of your environment.
Adding supplements to reverse your bodies deficiencies and the damage from the matrix, sun exposure, grounding, meditation, breath-work, and more.. .
Eliminate
Matrix toxins refer to the invisible, pervasive stressors and pollutants of modern society that disrupt our physical, mental, and emotional well-being. Think of "the Matrix" as the system we’re plugged into—industrialized food systems, sedentary lifestyles, digital overload, environmental pollutants, and societal pressures that keep us disconnected from our natural state of health. These "toxins" can manifest as:
Nutritional Toxins: Processed foods, artificial additives, refined sugars, and trans fats that clog our systems, cause inflammation, and sap energy. They’re the cheap fuel of the Matrix, designed for profit, not vitality.
Physical Toxins: Sedentary habits encouraged by desk jobs and screen time, leading to poor posture, muscle atrophy, and metabolic slowdown. The Matrix wants us sitting, not thriving.
Mental Toxins: Information overload, constant notifications, and social media comparison traps that fry our nervous systems and spike cortisol. It’s the noise that drowns out clarity and peace.
Environmental Toxins: Pollutants in air, water, and products—like microplastics, heavy metals, or endocrine disruptors—that sneak into our bodies and throw off our natural balance.
Lifestyle Toxins: The grind culture, sleep deprivation, and disconnection from nature that the Matrix normalizes, leaving us burned out and out of sync with our biology.