Gargiulo Wellness
Regenerative Wellness Farming
Regenerative Agriculture, Organic Farming, Raised Beds, AgroForestry, Composting, Self- Sustainability, Carbon : Nitrogen, Food Forest, Building Soil, Land Regeneration, Organic Matter, Chicken Coops, Compost Laboratory, Grafting, Seedlings, Cuttings, Living Ecosystems, Carbon Sequestering
Regenerative Agriculture, Organic Farming, Raised Beds, AgroForestry, Composting, Self- Sustainability, Carbon : Nitrogen, Food Forest, Building Soil, Land Regeneration, Organic Matter, Chicken Coops, Compost Laboratory, Grafting, Seedlings, Cuttings, Living Ecosystems, Carbon Sequestering
Organic, Regenerative, Grass-Fed, Steak, Beef, Collagen, Raw Milk, Raw Cheese, Yogurt , OJ, Salt Maxxing, Beef Organs, Raw Dairy, Organic Fruit, Mexican Cola…
Organic, Regenerative, Grass-Fed, Steak, Beef, Collagen, Raw Milk, Raw Cheese, Yogurt , OJ, Salt Maxxing, Beef Organs, Raw Dairy, Organic Fruit, Mexican Cola…
Presence Maxxing, Self -Sustainability, Regenerative Farming, Believing, Ocean Maxxing, Optimize Biology, Reclaim Ancestral Being. Become Matrix Free…
Presence Maxxing, Self -Sustainability, Regenerative Farming, Believing, Ocean Maxxing, Optimize Biology, Reclaim Ancestral Being. Become Matrix Free…
Ancestral Wellness Training: Wim Hof Breathwork, Sauna, Cold Plunging, Peating, Functional Training, Sunrise & Sunset Gazing, Grounding, Meditation, Ball Tanning, Sun Maxxing, Presence Maxxing, Fire Gazing, Moon Dancing.
Ancestral Wellness: Sun Gaze, Cold Exposure, Sauna, Grounding, Breathwork, Ball Tanning, Yoga, Raw Milk max, Red Light Exposure, Forrest Bathing,
Ancestral Wellness Training: Wim Hof Breathwork, Sauna, Cold Plunging, Peating, Functional Training, Sunrise & Sunset Gazing, Grounding, Meditation, Ball Tanning, Sun Maxxing, Presence Maxxing, Fire Gazing, Moon Dancing. Ancestral Wellness: Sun Gaze, Cold Exposure, Sauna, Grounding, Breathwork, Ball Tanning, Yoga, Raw Milk max, Red Light Exposure, Forrest Bathing,
Philosophy
-Eliminate your reliance on the toxic matrix by rerouting your food, supplies, water, medicine, and environment, and add back the micro nutrients that have been stolen from you.
-Add living soil, raised beds, composting, fruit trees, chickens, food forests, and natural ecosystems to revive your property.
-Add exercises, ancestral practices, and lifestyle hacks to rediscover your true human potential
We offer Regenerative Wellness Farming Consultation at working farms and properties.
GW helps likeminded people re discover and practice full stack human longevity Via wellness farming lifestyle. Ground in the dirt, become one with the soil, breathe with the plants, eat the highest vitality food, and practice ancestral techniques.
Restoring the true human.
Start your wellness farming journey with us!
. We are battling in a major war against our health, handed down by the largest corporations and governments in the world, in order to further their profit and their control, at the expense of our children and the future of our civilization. We must make the changes now to recapture our essence.
. We are battling in a major war against our health, handed down by the largest corporations and governments in the world, in order to further their profit and their control, at the expense of our children and the future of our civilization. We must make the changes now to recapture our essence.
GW Practices
Farming
Living Soil creation, Composting, Nutrient dense mulching…
Eliminating all destructive toxins and chemicals,…
Maximizing micro nutrient rich food through the soil and clean practices…
Seed Oil free, Spray free, Organic, Raw
Regenerative Farming at our Wellness Farm in Naples FL is the cornerstone to Gargiulo Wellness - our farm in Costa Rica, Vanilla Falls, is our Gold Standard , utilizing our natural resources and tropical climate to produce as much organic food for families as possible
Performance exercises
Cold Therapy, Heat Therapy
High Intensity Resistance and Cardio Training
Hot Yoga, Breathwork
We specialize in a lot of non traditional exercises and performance hacks after decades of gyms, training programs, and coaching. Creativity is crucial in training.
Biohacking | Ancestral Living
Getting rid of ALL plastics, chemicals, endocrine disrupters, toxins, poisons in your soap, deodorant, hair wash, detergent, toothpaste, pans, LED lighting, and many more parts of your environment.
Adding supplements to reverse your bodies deficiencies and the damage from the matrix.
Ancestral Practices are core to GW and include sun exposure, grounding, meditation, sunrise and sunset gazing, breath-work, ancestral movements, and more.. .
Nutrition
Animal Based Diet…
Eliminating destructive toxins…
Maximizing micro nutrient rich food…
Seed Oil free, Spray free, Organic, Raw
Regenerative Farming at our Wellness Farm in Naples FL and our farm in Costa Rica, utilizing our natural resources and tropical climate to produce as much organic food for families as possible
GW Matrix Elimination
Matrix toxins refer to the invisible, pervasive stressors and pollutants of modern society that disrupt our physical, mental, and emotional well-being. Think of "the Matrix" as the system we’re plugged into—industrialized food systems, sedentary lifestyles, digital overload, environmental pollutants, and societal pressures that keep us disconnected from our natural state of health. These "toxins" can manifest as:
Nutritional Toxins: Processed foods, artificial additives, refined sugars, and trans fats that clog our systems, cause inflammation, and sap energy. They’re the cheap fuel of the Matrix, designed for profit, not vitality.
Physical Toxins: Sedentary habits encouraged by workplaces, cell phones, and screen time in general, leading to poor posture, muscle atrophy, and metabolic slowdown. The Matrix wants us engaged for a price.
Mental Toxins: Information overload, constant notifications, and social media comparison traps that fry our nervous systems and spike cortisol. It’s the noise that drowns out clarity and peace.
Environmental Toxins: Pollutants in air, water, and products—like microplastics, heavy metals, or endocrine disruptors—that sneak into our bodies and throw off our natural balance.
Lifestyle Toxins: The grind culture, sleep deprivation, and disconnection from nature that the Matrix normalizes, leaving us burned out and out of sync with our biology. Sleep is absolutely crucial to GW methods.